Tabbouleh Stuffed Bartlet Pear

Ingredients :

2 Bratlett Pear
Raw Cashews
Raw Oat Groats 
Carrot 
Red Onion 
Celery 
Tomato 
Green Bell Pepper 
Cucumber

  

Instructions:

Soak 1 cup of Raw Oat Groats overnight (8 hours)

Soak 1 cup of Raw Cashews overnight (8hours)

Salad Dressing:

whisk together the following

6 Tbsp Extra Virgin Olive Oil

4 Tbsp Apple Cider Vinegar

2 Tbsp Lemon Juice

1 Tbsp Mellow White Miso

1 to 2 Tbsp Medjool Date Paste (or liquid sweetener of choice, to taste) 

1/2 tsp Garlic Granules

1/2 tsp Lemon Pepper (or more to taste)

1/4 tsp Celery Seed - ground

Making your Tabbouleh Salad:

Chop your Oat Groats and Cashews in food processor, or by hand.

Add Oat Groats and Cashews together in a mixing bowl

Toss with Tabbouleh Dressing

Add the following:

1 tsp dried Parsley or Fresh minced Parsley to taste

1 tsp dried Cilantro or Fresh minced Cilantro to taste

Toss again

Add chopped vegables:

Carrot

Red Onion

Celery

Tomato

Green Bell Pepper

Cucumber

Finish by cutting the pears in half and scooping the seeds to create a pocket for the salad filling.

fill the pears and youre done,  Enjoy!

Source: http://www.addictedtoveggies.com/2010/07/atv-tabbouleh-salad.html
Photo: Bartlett Pear Stuffed with AtV Tabbouleh Salad